Arrival Fallacy Book

And this is the way he describes it in a new york times piece. In his book happier tal ben shahar describes the arrival fallacy the belief that when you arrive at a certain destination youll be happy. The false belief that reaching a valued destination can sustain happiness having goals is what truly makes us happy not the actual achieving of those goals.
arrival fallacy book

As ben shahar explains your brain releases dopamine as you strive for a goal and make progress towards it.

Arrival fallacy book. Its the reason you are still too focused on getting that book published. The term comes from the book happier. He basically says arrival fallacy is the illusion that once we make it and once we attain our goal or reach our destination we will reach lasting happiness. Learn the secrets to daily joy and lasting fulfillment by harvard psychologist tal ben shahar.

The arrival fallacy trap is the reason you daydream of when you will get a promotion buy a house or get a bonus. This unexpected feeling of letdown after you achieve a major milestone has a name. The arrival fallacy is a fallacy because though you may anticipate great happiness in arrival arriving rarely makes you as happy as you anticipate. In his book happier tal ben shahar calls this phenomenon thearrival fallacy arrival fallacy.

Hes credited with creating the term.